How to contribute

These pages describe how to write a letter.  Read the letters on the site already and see if you want to write a letter for yourself and if later you think it would be good to share it email it to us to put on the site.   click on this link to contact us 

We also welcome posts on the letters or aspects of the values and ideas of this site.

There is a template letter to an imaginary homeland with some of the questions which may come up in writing to your own homeland.

We include our values, the sources of our ideas and a reference to the influence of Cognitive Analytic Therapy and psychotherapy in general.  Psychotherapy is developing rapidly in its ideas and skills at present and deserves an influence outside of the consulting room in more publicly personal ways.

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